1) You start Illness by shooting on the yellow poster located between the two windows, 
	this is the only place with 2 posters next to eachother. 

2) then you jump down the hole that opened up in the floor and land in the water
	In the water you swim into the portal.

3) now there is a lava pool you can dodge past it by using the wall, 
	this is hard though so 90% of the time you just dodge in and jump out again

4) you see a ramp you can dodge onto so you'll flow into the water

5) When swimming up in the water trough the opening you have to be carefull going into the next room

6) In this room you have to stay between the blocks
	and when there are no blocks walk over the black squares on the floor.

7) Now you see blue or red bouncers(depending on the collor you are)
	You just jump on them and you will bounce up high
		Move from one bouncer to the other and land in the water in the end.

8) you see brown squared platforms, when you go on them they will move to the other platform
	go from platform to platform untill you enter a new room

9) this room has 5 buttons and are a boring part of the map
	You have to press the 5 buttons untill they all went in,
		The buttons will go very slow so you need some patience for this.
			when you are done the floor opens up and you fall down

10) after swiming out of the water you face a maze.
	move left right and then take the second opening to your left.
		walk trough this road and don't go into the portal apearing on your right.
			take the first right you get after the portal and then take the second opening left.
				facing a wall go around it on it's right side
					and dodge the brown/red ramp you see.

11) you see a yellow/black striped box and a button to the left of it.
	You have to press the button and then quickly dodge in front of the box, it will take you to the next room.

12) you see yellow/black platforms and you have to jump over then to the opening on the opposit side of the room.

13) now you face what we call a dodgewall :]
	You have to dodge from the platforms sticking out of the wall to the next playforms using the wall.

14) walk onto the bouncer to go to the flagroom

15) you see a stairs to your right and in front of you is green slime.
	You have to take the stairs and pick up the flag.
		now jump from bar to bar untill you made it over the slime room.
			When you enter the room behind the slime pool it will depressurise so you have to run to the flag quickly.

16) nice cap and GG ;)